Category: Postpartum

Ancient Insights, Ayurveda, Ayurvedic Lifestyle, Ayurvedic Medicine, Healing, Heritage of Ayurveda, Postpartum, Women's Health

wooden case containing ancient medical tools

Surgical Instruments of Ancient India & Vaidya Prabhuram Jivanram (1832–1902)

December 3, 2025
Lillian

The Forgotten Legacy of India’s Earliest Modern Surgical Historiography Beginning Among the pioneers who defended the scientific heritage of...

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Ayurveda, Ayurvedic Diet, Ayurvedic Food, Ayurvedic Herbs, Ayurvedic Lifestyle, Food for the Soul, Gut Health, Immunity, Postpartum, Women's Health

Ayurvedic postpartum pantry photo showing ghee, split moong, basmati rice, ajwain, fenugreek, turmeric, black pepper, cinnamon, saffron, ginger, garlic, jaggery, garden cress seeds, gond, sesame oil, and the three recipes — ajwain kadha drink, green moong soup, and a small piece of badam pak.

Postpartum Pantry Guide — 10 Staples + 3 Recipes

September 14, 2025
Lillian

Ayurved Sadhana · In service of mothers & babies The early postpartum window asks for warmth, softness, and simplicity...

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Ancient Insights, Ayurveda, Ayurvedic Diet, Ayurvedic Food, Ayurvedic Herbs, Ayurvedic Lifestyle, Food for the Soul, Gut Health, Immunity, Postpartum

Methi

Dear Methi

August 17, 2020
ANUPAMA VAIDYA

Ayurved Sadhana’s students are encouraged to write about their favorite herb during their studies. Our student, Gia has written...

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Ancient Insights, Ayurveda, Ayurvedic Herbs, Food for the Soul, Metaphysical Aspects, Postpartum

Rose of Jericho

Rose of Jericho: Flower of Shakti

August 2, 2020
ANUPAMA VAIDYA

Rose of Jericho, known as Garbha Phul in Gujarati and Garbha Kusum or Yoni Suman in Sanskrit was used...

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Ancient Insights, Ayurveda, BLACK LIVES MATTER, Food for the Soul, Postpartum

Kaumarabhritya: Ayurveda and Children’s Wellness

Intersectionality of Motherhood: Culture, Economics, Gender and Ethnicity of Postpartum

July 29, 2020
ANUPAMA VAIDYA

The phrase “intersectionality” has become part of the public discussion regarding many powerful social justice movements from the Women’s...

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Ancient Insights, Ayurveda, Ayurvedic Herbs, Food for the Soul, Gut Health, Immunity, Postpartum

Moringa

Ayurvedic Health Benefits of Moringa, Shevga or Drumstick Tree

July 22, 2020
Dr. Bharat Vaidya B.A.M.S., M.D.

Moringa or Shevga is an ancient Vedic tree. In Vedas, Brahmanas and Puranas, it is mentioned as a healthy...

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Ayurveda, Postpartum

FETUS PLACENTA AND UPSNEHA (GHEE)

August 27, 2018
ANUPAMA VAIDYA

FETUS PLACENTA AND UPSNEHA (GHEE) The Upsneha or nutritional component of Uterus is also responsible to create primitive placenta...

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