
Female Wellness Through the Eyes of Ayurveda: Understanding Menopause Through Ayurveda
“Menopause, or the cessation of menses (raja pravrutti), is known as raja nivrutti. It marks the end of the pitta phase and start of the

Female Wellness Through the Eyes of Ayurveda: Common Reproductive Disorders Among Women
So far in this series of female wellness articles, we’ve covered the ayurvedic perspective on menarche and earlier menstrual disorders. Now, we’ll move on to

Mental Work, Liberation, and Oxygenation
Dr. Vaidya’s blog explores the critical role of oxygenation—‘Pran Vata,’ or the essential life force—in maintaining balance during mental and physical work. It highlights how

Female Wellness Through the Eyes of Ayurveda: Menstrual Disorder Among Teenagers
Menarche and the monthly menstrual cycle (artava) are indicators of female fertility and health. A menstrual disorder can affect this cycle in many ways. As

Female Wellness Through the Eyes of Ayurveda: Transformation of Menarche
Join us for the next four weeks through our newsletter and right over to our blog as we dive deep into the waters of female

Idealist Simple Life and Ayurveda – Science of Life
Let’s try to understand, the idealist but simple life with the help and support of Ayurveda which is the science of life. “Do not be