Ajwain or Ajma – Powerful and Versatile, Must Have Pantry Herb
Today we would like to bring the knowledge about the remarkably interesting plant which is used in Indian cuisine...
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Overview of Grains as Part of An Ayurvedic Diet
Per the wisdom of ayurvedic sages, grains are important for building bone and muscle tissues and providing the body...
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Ayurvedic Protocol for Transitional Seasonal Period (Ritu Sandhi Kal)
The Autumn Equinox arrived on Tuesday, September 22 this year. On that day, the northern and southern hemispheres receive...
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Ayurvedic Protocols to Fight Against Air Pollution and Smoke
All Americans have been watching for the last several weeks how badly California, Oregon, and Colorado wildfires are burning...
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Homage to Our Ancestors – Pitru Paksha (Dia de los Muertos)
Pitru Paksha is a period in the Vedic calendar when Hindus pay their respect or homage to our ancestors...
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Dear Methi
Ayurved Sadhana’s students are encouraged to write about their favorite herb during their studies. Our student, Gia has written...
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1/3 – 1/3 – 1/3 Rule For An Ayurvedic Diet and Lifestyle
With the so many diets craze going in all around the world, we urge you to know 1/3 –...
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Rose of Jericho: Flower of Shakti
Rose of Jericho, known as Garbha Phul in Gujarati and Garbha Kusum or Yoni Suman in Sanskrit was used...
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Intersectionality of Motherhood: Culture, Economics, Gender and Ethnicity of Postpartum
The phrase “intersectionality” has become part of the public discussion regarding many powerful social justice movements from the Women’s...
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Ayurvedic Health Benefits of Moringa, Shevga or Drumstick Tree
Moringa or Shevga is an ancient Vedic tree. In Vedas, Brahmanas and Puranas, it is mentioned as a healthy...
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