Category: Gut Health

Ayurveda, Ayurvedic Diet, Ayurvedic Food, Ayurvedic Herbs, Ayurvedic Lifestyle, Gut Health

Ayurvedic Gout Treatment, Lifestyle and Diet

February 15, 2021
Dr. Bharat Vaidya B.A.M.S., M.D.

How many of you know someone in the family or someone in your friend circle who is suffering from...

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Ancient Insights, Ayurveda, Ayurvedic Diet, Ayurvedic Food, Ayurvedic Herbs, Ayurvedic Lifestyle, Food for the Soul, Gut Health

Our Vaidya Family’s Journey through COVID-19 and Recovery

December 2, 2020
ANUPAMA VAIDYA

We wanted to share our Vaidya family’s experience, our Ayurvedic treatment lines during and after covid-19, diet and food,...

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Ancient Insights, Ayurveda, Ayurvedic Diet, Ayurvedic Food, Ayurvedic Herbs, Ayurvedic Lifestyle, Food for the Soul, Gut Health

Ajwain seeds and leaves

Ajwain or Ajma – Powerful and Versatile, Must Have Pantry Herb

October 13, 2020
Dr. Bharat Vaidya B.A.M.S., M.D.

Today we would like to bring the knowledge about the remarkably interesting plant which is used in Indian cuisine...

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Ancient Insights, Ayurveda, Ayurvedic Diet, Ayurvedic Food, Ayurvedic Herbs, Ayurvedic Lifestyle, Food for the Soul, Gut Health, Immunity, Postpartum

Methi

Dear Methi

August 17, 2020
ANUPAMA VAIDYA

Ayurved Sadhana’s students are encouraged to write about their favorite herb during their studies. Our student, Gia has written...

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Ancient Insights, Ayurveda, Ayurvedic Diet, Ayurvedic Food, Ayurvedic Herbs, Ayurvedic Lifestyle, Food for the Soul, Gut Health, Immunity

1/3 – 1/3 – 1/3 Rule For An Ayurvedic Diet and Lifestyle

August 12, 2020
Dr. Bharat Vaidya B.A.M.S., M.D.

With the so many diets craze going in all around the world, we urge you to know 1/3 –...

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Ancient Insights, Ayurveda, Ayurvedic Herbs, Food for the Soul, Gut Health, Immunity, Postpartum

Moringa

Ayurvedic Health Benefits of Moringa, Shevga or Drumstick Tree

July 22, 2020
Dr. Bharat Vaidya B.A.M.S., M.D.

Moringa or Shevga is an ancient Vedic tree. In Vedas, Brahmanas and Puranas, it is mentioned as a healthy...

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Ancient Insights, Ayurveda, Ayurvedic Herbs, Food for the Soul, Gut Health, Immunity

Fresh Ginger and Turmeric Juice

Exceptional Benefits of Fresh Ginger and Turmeric Juice

July 15, 2020
Dr. Bharat Vaidya B.A.M.S., M.D.

From ancient times, in Ayurveda, Ginger and Turmeric are mentioned as Maha Aushadhi. Maha means superior and Aushadhi means...

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