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Category: Gut Health

Ayurveda, Ayurvedic Diet, Ayurvedic Food, Ayurvedic Herbs, Ayurvedic Lifestyle, Gut Health

Ayurvedic Gout Treatment, Lifestyle and Diet

  • February 15, 2021
  • Dr. Bharat Vaidya B.A.M.S., M.D.

How many of you know someone in the family or someone in your friend circle who is suffering from...

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Ancient Insights, Ayurveda, Ayurvedic Diet, Ayurvedic Food, Ayurvedic Herbs, Ayurvedic Lifestyle, Food for the Soul, Gut Health

Our Vaidya Family’s Journey through COVID-19 and Recovery

  • December 2, 2020
  • ANUPAMA VAIDYA

We wanted to share our Vaidya family’s experience, our Ayurvedic treatment lines during and after covid-19, diet and food,...

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Ancient Insights, Ayurveda, Ayurvedic Diet, Ayurvedic Food, Ayurvedic Herbs, Ayurvedic Lifestyle, Food for the Soul, Gut Health
Ajwain seeds and leaves

Ajwain or Ajma – Powerful and Versatile, Must Have Pantry Herb

  • October 13, 2020
  • Dr. Bharat Vaidya B.A.M.S., M.D.

Today we would like to bring the knowledge about the remarkably interesting plant which is used in Indian cuisine...

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Ancient Insights, Ayurveda, Ayurvedic Diet, Ayurvedic Food, Ayurvedic Herbs, Ayurvedic Lifestyle, Food for the Soul, Gut Health, Immunity, Postpartum
Methi

Dear Methi

  • August 17, 2020
  • ANUPAMA VAIDYA

Ayurved Sadhana’s students are encouraged to write about their favorite herb during their studies. Our student, Gia has written...

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Ancient Insights, Ayurveda, Ayurvedic Diet, Ayurvedic Food, Ayurvedic Herbs, Ayurvedic Lifestyle, Food for the Soul, Gut Health, Immunity

1/3 – 1/3 – 1/3 Rule For An Ayurvedic Diet and Lifestyle

  • August 12, 2020
  • Dr. Bharat Vaidya B.A.M.S., M.D.

With the so many diets craze going in all around the world, we urge you to know 1/3 –...

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Ancient Insights, Ayurveda, Ayurvedic Herbs, Food for the Soul, Gut Health, Immunity, Postpartum
Moringa

Ayurvedic Health Benefits of Moringa, Shevga or Drumstick Tree

  • July 22, 2020
  • Dr. Bharat Vaidya B.A.M.S., M.D.

Moringa or Shevga is an ancient Vedic tree. In Vedas, Brahmanas and Puranas, it is mentioned as a healthy...

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Ancient Insights, Ayurveda, Ayurvedic Herbs, Food for the Soul, Gut Health, Immunity
Fresh Ginger and Turmeric Juice

Exceptional Benefits of Fresh Ginger and Turmeric Juice

  • July 15, 2020
  • Dr. Bharat Vaidya B.A.M.S., M.D.

From ancient times, in Ayurveda, Ginger and Turmeric are mentioned as Maha Aushadhi. Maha means superior and Aushadhi means...

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