Thyme – An Ancient and Powerful Little Herb
Although small in stature and somewhat prosaic today, the history and medicinal uses of the herb thyme are impressive....
Read MoreAyurvedic Gout Treatment, Lifestyle and Diet
How many of you know someone in the family or someone in your friend circle who is suffering from...
Read MoreOur Vaidya Family’s Journey through COVID-19 and Recovery
We wanted to share our Vaidya family’s experience, our Ayurvedic treatment lines during and after covid-19, diet and food,...
Read MoreAjwain or Ajma – Powerful and Versatile, Must Have Pantry Herb
Today we would like to bring the knowledge about the remarkably interesting plant which is used in Indian cuisine...
Read MoreOverview of Grains as Part of An Ayurvedic Diet
Per the wisdom of ayurvedic sages, grains are important for building bone and muscle tissues and providing the body...
Read MoreAyurvedic Protocol for Transitional Seasonal Period (Ritu Sandhi Kal)
The Autumn Equinox arrived on Tuesday, September 22 this year. On that day, the northern and southern hemispheres receive...
Read MoreAyurvedic Protocols to Fight Against Air Pollution and Smoke
All Americans have been watching for the last several weeks how badly California, Oregon, and Colorado wildfires are burning...
Read MoreDear Methi
Ayurved Sadhana’s students are encouraged to write about their favorite herb during their studies. Our student, Gia has written...
Read More1/3 – 1/3 – 1/3 Rule For An Ayurvedic Diet and Lifestyle
With the so many diets craze going in all around the world, we urge you to know 1/3 –...
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