Anupama’s Kitchen Yellow Moong Dal Khichadi Khichadi is one of our most requested recipes from our students and Dr. Vaidya’s clients! It’s finally up on

Anupama’s Kitchen Coconut Chutney Based on Uma Hingorani’s Recipe for Coconut Chutney From Uma Higorani: Ayurveda provides nutritional guidelines, in addition to physical, emotional, and

Anupama’s Kitchen Stuffed and Roasted Hatch Chile Peppers Do you get excited to see Hatch Chile Peppers in the grocery store shelves from August to

Anupama’s Kitchen Peanut Ladoos (Yummy Peanut Balls) Our many clients ask what can be the best snack which we can eat during pregnancy and postpartum

Anupama’s Kitchen Kickstart the Season with Whole Green Mung Bean Soup (Moong) We cannot even count how many times Dr. Vaidya and I have been

Anupama’s Kitchen Rose Lassi: Summer Yogurt Drink With temperature rising high this summer, children and adults are equally looking for something to cool them down,