Dear Methi
Ayurved Sadhana’s students are encouraged to write about their favorite herb during their studies. Our student, Gia has written...
Read More1/3 – 1/3 – 1/3 Rule For An Ayurvedic Diet and Lifestyle
With the so many diets craze going in all around the world, we urge you to know 1/3 –...
Read MoreAyurvedic Health Benefits of Moringa, Shevga or Drumstick Tree
Moringa or Shevga is an ancient Vedic tree. In Vedas, Brahmanas and Puranas, it is mentioned as a healthy...
Read MoreExceptional Benefits of Fresh Ginger and Turmeric Juice
From ancient times, in Ayurveda, Ginger and Turmeric are mentioned as Maha Aushadhi. Maha means superior and Aushadhi means...
Read MoreOnions: Poor Man’s Elixir
In old times, onions were called as the “Poor Man’s Elixir”. The white onion is used as a medicine...
Read MoreADEN / YEMEN AND HONEY (Aden-Nu-Madh)
As we embrace springtime and witness the arrival of honeybees, we thought this would be a fitting blog regarding...
Read MoreAn Ode to Elderberry
Elderberry has served the human body in a healing and restorative way for thousands of years and we have...
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