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Category: Immunity

Ancient Insights, Ayurveda, Ayurvedic Diet, Ayurvedic Food, Ayurvedic Herbs, Ayurvedic Lifestyle, Food for the Soul, Gut Health, Immunity, Postpartum
Methi

Dear Methi

  • August 17, 2020
  • ANUPAMA VAIDYA

Ayurved Sadhana’s students are encouraged to write about their favorite herb during their studies. Our student, Gia has written...

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Ancient Insights, Ayurveda, Ayurvedic Diet, Ayurvedic Food, Ayurvedic Herbs, Ayurvedic Lifestyle, Food for the Soul, Gut Health, Immunity

1/3 – 1/3 – 1/3 Rule For An Ayurvedic Diet and Lifestyle

  • August 12, 2020
  • Dr. Bharat Vaidya B.A.M.S., M.D.

With the so many diets craze going in all around the world, we urge you to know 1/3 –...

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Ancient Insights, Ayurveda, Ayurvedic Herbs, Food for the Soul, Gut Health, Immunity, Postpartum
Moringa

Ayurvedic Health Benefits of Moringa, Shevga or Drumstick Tree

  • July 22, 2020
  • Dr. Bharat Vaidya B.A.M.S., M.D.

Moringa or Shevga is an ancient Vedic tree. In Vedas, Brahmanas and Puranas, it is mentioned as a healthy...

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Ancient Insights, Ayurveda, Ayurvedic Herbs, Food for the Soul, Gut Health, Immunity
Fresh Ginger and Turmeric Juice

Exceptional Benefits of Fresh Ginger and Turmeric Juice

  • July 15, 2020
  • Dr. Bharat Vaidya B.A.M.S., M.D.

From ancient times, in Ayurveda, Ginger and Turmeric are mentioned as Maha Aushadhi. Maha means superior and Aushadhi means...

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Ancient Insights, Ayurveda, Ayurvedic Herbs, Food for the Soul, Immunity
Photo by Kristen Kaethler on Unsplash

Onions: Poor Man’s Elixir

  • May 26, 2020
  • Dr. Bharat Vaidya B.A.M.S., M.D.

In old times, onions were called as the “Poor Man’s Elixir”. The white onion is used as a medicine...

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Ancient Insights, Ayurveda, Ayurvedic Herbs, Food for the Soul, Immunity

ADEN / YEMEN AND HONEY (Aden-Nu-Madh)

  • May 1, 2020
  • Dr. Bharat Vaidya B.A.M.S., M.D.

As we embrace springtime and witness the arrival of honeybees, we thought this would be a fitting blog regarding...

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Ancient Insights, Ayurveda, Immunity

An Ode to Elderberry

  • July 18, 2018
  • Aakash Vaidya

Elderberry has served the human body in a healing and restorative way for thousands of years and we have...

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