Ancient Insights, Ayurveda, Ayurvedic Diet, Ayurvedic Food, Ayurvedic Herbs, Ayurvedic Lifestyle, Food for the Soul, Metaphysical Aspects

Quantum Principles and Healing

November 11, 2020
Dr. Bharat Vaidya B.A.M.S., M.D.

The way we humans get diseases, the same way our mother Earth and Universe gets diseases. We all relate...

Ancient Insights, Ayurveda, Ayurvedic Diet, Ayurvedic Food, Ayurvedic Herbs, Ayurvedic Lifestyle, Food for the Soul, Gut Health

Ajwain or Ajma – Powerful and Versatile, Must Have Pantry Herb

October 13, 2020
Dr. Bharat Vaidya B.A.M.S., M.D.

Today we would like to bring the knowledge about the remarkably interesting plant which is used in Indian cuisine...

Ancient Insights, Ayurveda, Ayurvedic Diet, Ayurvedic Food, Ayurvedic Herbs, Ayurvedic Lifestyle, Food for the Soul

Overview of Grains as Part of An Ayurvedic Diet

September 30, 2020
ANUPAMA VAIDYA

Per the wisdom of ayurvedic sages, grains are important for building bone and muscle tissues and providing the body...

Air Pollution, Ancient Insights, Ayurveda, Ayurvedic Diet, Ayurvedic Food, Ayurvedic Herbs, Ayurvedic Lifestyle, Food for the Soul, Smoke

Ayurvedic Protocol for Transitional Seasonal Period (Ritu Sandhi Kal)

September 24, 2020
Dr. Bharat Vaidya B.A.M.S., M.D.

The Autumn Equinox arrived on Tuesday, September 22 this year. On that day, the northern and southern hemispheres receive...

Air Pollution, Ancient Insights, Ayurveda, Ayurvedic Diet, Ayurvedic Food, Ayurvedic Herbs, Ayurvedic Lifestyle, Food for the Soul, Smoke

Ayurvedic Protocols to Fight Against Air Pollution and Smoke

September 16, 2020
Dr. Bharat Vaidya B.A.M.S., M.D.

All Americans have been watching for the last several weeks how badly California, Oregon, and Colorado wildfires are burning...

Ancient Insights, Ayurveda, Ayurvedic Diet, Ayurvedic Food, Ayurvedic Herbs, Ayurvedic Lifestyle, Food for the Soul, Gut Health, Immunity, Postpartum

Dear Methi

August 17, 2020
ANUPAMA VAIDYA

Ayurved Sadhana’s students are encouraged to write about their favorite herb during their studies. Our student, Gia has written...

Ancient Insights, Ayurveda, Ayurvedic Diet, Ayurvedic Food, Ayurvedic Herbs, Ayurvedic Lifestyle, Food for the Soul, Gut Health, Immunity

1/3 – 1/3 – 1/3 Rule For An Ayurvedic Diet and Lifestyle

August 12, 2020
Dr. Bharat Vaidya B.A.M.S., M.D.

With the so many diets craze going in all around the world, we urge you to know 1/3 –...

Ancient Insights, Ayurveda, Ayurvedic Herbs, Food for the Soul, Metaphysical Aspects, Postpartum

Rose of Jericho: Flower of Shakti

August 2, 2020
ANUPAMA VAIDYA

Rose of Jericho, known as Garbha Phul in Gujarati and Garbha Kusum or Yoni Suman in Sanskrit was used...

Ancient Insights, Ayurveda, Ayurvedic Herbs, Food for the Soul, Gut Health, Immunity, Postpartum

Ayurvedic Health Benefits of Moringa, Shevga or Drumstick Tree

July 22, 2020
Dr. Bharat Vaidya B.A.M.S., M.D.

Moringa or Shevga is an ancient Vedic tree. In Vedas, Brahmanas and Puranas, it is mentioned as a healthy...

Ancient Insights, Ayurveda, Ayurvedic Herbs, Food for the Soul, Gut Health, Immunity

Exceptional Benefits of Fresh Ginger and Turmeric Juice

July 15, 2020
Dr. Bharat Vaidya B.A.M.S., M.D.

From ancient times, in Ayurveda, Ginger and Turmeric are mentioned as Maha Aushadhi. Maha means superior and Aushadhi means...

Category: Ayurvedic Herbs