Category: Gut Health

Ancient Insights, Ayurveda, Ayurvedic Diet, Ayurvedic Food, Ayurvedic Herbs, Ayurvedic Lifestyle, Food for the Soul, Gut Health, Immunity

1/3 – 1/3 – 1/3 Rule For An Ayurvedic Diet and Lifestyle

August 12, 2020
Dr. Bharat Vaidya B.A.M.S., M.D.

With the so many diets craze going in all around the world, we urge you to know 1/3 –...

Ancient Insights, Ayurveda, Ayurvedic Herbs, Food for the Soul, Gut Health, Immunity, Postpartum

Ayurvedic Health Benefits of Moringa, Shevga or Drumstick Tree

July 22, 2020
Dr. Bharat Vaidya B.A.M.S., M.D.

Moringa or Shevga is an ancient Vedic tree. In Vedas, Brahmanas and Puranas, it is mentioned as a healthy...

Ancient Insights, Ayurveda, Ayurvedic Herbs, Food for the Soul, Gut Health, Immunity

Exceptional Benefits of Fresh Ginger and Turmeric Juice

July 15, 2020
Dr. Bharat Vaidya B.A.M.S., M.D.

From ancient times, in Ayurveda, Ginger and Turmeric are mentioned as Maha Aushadhi. Maha means superior and Aushadhi means...