Overview of Grains as Part of An Ayurvedic Diet
Per the wisdom of ayurvedic sages, grains are important for building bone and muscle tissues and providing the body...
Read MoreAyurvedic Protocol for Transitional Seasonal Period (Ritu Sandhi Kal)
The Autumn Equinox arrived on Tuesday, September 22 this year. On that day, the northern and southern hemispheres receive...
Read MoreAyurvedic Protocols to Fight Against Air Pollution and Smoke
All Americans have been watching for the last several weeks how badly California, Oregon, and Colorado wildfires are burning...
Read MoreDear Methi
Ayurved Sadhana’s students are encouraged to write about their favorite herb during their studies. Our student, Gia has written...
Read More1/3 – 1/3 – 1/3 Rule For An Ayurvedic Diet and Lifestyle
With the so many diets craze going in all around the world, we urge you to know 1/3 –...
Read MoreIntersectionality of Motherhood: Culture, Economics, Gender and Ethnicity of Postpartum
The phrase “intersectionality” has become part of the public discussion regarding many powerful social justice movements from the Women’s...
Read MoreAyurvedic Health Benefits of Moringa, Shevga or Drumstick Tree
Moringa or Shevga is an ancient Vedic tree. In Vedas, Brahmanas and Puranas, it is mentioned as a healthy...
Read MoreExceptional Benefits of Fresh Ginger and Turmeric Juice
From ancient times, in Ayurveda, Ginger and Turmeric are mentioned as Maha Aushadhi. Maha means superior and Aushadhi means...
Read MoreAyurvedic Herbs that Prevent and Treat Drug Resistant Bacteria
While the pharmaceutical industrial complex continues to dump waste materials into our water and foods that cause drug resistant...
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