Homage to Our Ancestors – Pitru Paksha (Dia de los Muertos)
Pitru Paksha is a period in the Vedic calendar when Hindus pay their respect or homage to our ancestors...
Read MoreDear Methi
Ayurved Sadhana’s students are encouraged to write about their favorite herb during their studies. Our student, Gia has written...
Read More1/3 – 1/3 – 1/3 Rule For An Ayurvedic Diet and Lifestyle
With the so many diets craze going in all around the world, we urge you to know 1/3 –...
Read MoreIntersectionality of Motherhood: Culture, Economics, Gender and Ethnicity of Postpartum
The phrase “intersectionality” has become part of the public discussion regarding many powerful social justice movements from the Women’s...
Read MoreAyurvedic Health Benefits of Moringa, Shevga or Drumstick Tree
Moringa or Shevga is an ancient Vedic tree. In Vedas, Brahmanas and Puranas, it is mentioned as a healthy...
Read MoreExceptional Benefits of Fresh Ginger and Turmeric Juice
From ancient times, in Ayurveda, Ginger and Turmeric are mentioned as Maha Aushadhi. Maha means superior and Aushadhi means...
Read MoreAyurvedic Herbs that Prevent and Treat Drug Resistant Bacteria
While the pharmaceutical industrial complex continues to dump waste materials into our water and foods that cause drug resistant...
Read MoreVavding or Vidang Water
Try Vavding or Vidang Water which is simple formula for yourself, your baby or child and see the results....
Read MoreNature’s Gift: Vavding or Vidang
Nature’s Gift to mankind is Vavding or Vidang (Embelia ribes)! It is one of the most powerful herb and...
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