Female Wellness Through the Eyes of Ayurveda: Menstrual Disorder Among Teenagers
Menarche and the monthly menstrual cycle (artava) are indicators of female fertility and health. A menstrual disorder can affect...
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Female Wellness Through the Eyes of Ayurveda: Transformation of Menarche
Join us for the next four weeks through our newsletter and right over to our blog as we dive...
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Idealist Simple Life and Ayurveda – Science of Life
Let’s try to understand, the idealist but simple life with the help and support of Ayurveda which is the...
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How Thoughts Impact Your Health – Manifest Health (VICHAR VATA)
Do you wonder how thoughts impact your health? This process is known as Vichar Vata in Ayurveda. A way...
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Positive Aging and Self-Care For Women
Do you ever wonder if there exists a positive aging process? Does self-care improve women’s health? Aging is our...
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Time – Veda and Ayuerveda
Two types of times play a very important role in creation and destruction in the world. Time is divided...
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Food Selection for Our Children
Every parent with growing children should be a thorough student of the chemistry of food. Here are some common...
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Agni – Fire of Purification and Manifestation
As per Charak, ||AGNI SARVASVAM||. It means “Pure fire is everything; All enzymes, the digestive system, and the metabolism...
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Let’s Peek In Our Medicine Cabinets
Most individuals and families keep their personal preference and version of a medicine cabinet or pantry in their home....
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Training the Nerves and Nervous System
The nerves are subject to training up to a ripe old age, yet there is no question that the...
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