
How Thoughts Impact Your Health – Manifest Health (VICHAR VATA)
Do you wonder how thoughts impact your health? This process is known as Vichar Vata in Ayurveda. A way to manifest health. The importance of

Positive Aging and Self-Care For Women
Do you ever wonder if there exists a positive aging process? Does self-care improve women’s health? Aging is our perception, but surroundings and society force

Time – Veda and Ayuerveda
Two types of times play a very important role in creation and destruction in the world. Time is divided into two parts: Time of fate

Food Selection for Our Children
Every parent with growing children should be a thorough student of the chemistry of food. Here are some common health challenges in childhood that, through

Agni – Fire of Purification and Manifestation
As per Charak, ||AGNI SARVASVAM||. It means “Pure fire is everything; All enzymes, the digestive system, and the metabolism are pure fire; the biological spirit;

Let’s Peek In Our Medicine Cabinets
Most individuals and families keep their personal preference and version of a medicine cabinet or pantry in their home. Though we are seeing a shift