Dear Methi
Ayurved Sadhana’s students are encouraged to write about their favorite herb during their studies. Our student, Gia has written ‘Dear-Methi’ – a wonderful and informational
1/3 – 1/3 – 1/3 Rule For An Ayurvedic Diet and Lifestyle
With the so many diets craze going in all around the world, we urge you to know 1/3 – 1/3 – 1/3 Rule of Ayurvedic
Rose of Jericho: Flower of Shakti
Rose of Jericho, known as Garbha Phul in Gujarati and Garbha Kusum or Yoni Suman in Sanskrit was used by traditional Ayurvedic physicians as a
Intersectionality of Motherhood: Culture, Economics, Gender and Ethnicity of Postpartum
The phrase “intersectionality” has become part of the public discussion regarding many powerful social justice movements from the Women’s Movement, Black Lives Matter, #MeToo, LGBTQ
Ayurvedic Health Benefits of Moringa, Shevga or Drumstick Tree
Moringa or Shevga is an ancient Vedic tree. In Vedas, Brahmanas and Puranas, it is mentioned as a healthy food. Its leafy vegetables were favorite
Exceptional Benefits of Fresh Ginger and Turmeric Juice
From ancient times, in Ayurveda, Ginger and Turmeric are mentioned as Maha Aushadhi. Maha means superior and Aushadhi means medicine. Our ancestors understood the relation