Mental Work, Liberation, and Oxygenation
Dr. Vaidya’s blog explores the critical role of oxygenation—‘Pran Vata,’ or the essential life force—in maintaining balance during mental and physical work. It highlights how
Female Wellness Through the Eyes of Ayurveda: Menstrual Disorder Among Teenagers
Menarche and the monthly menstrual cycle (artava) are indicators of female fertility and health. A menstrual disorder can affect this cycle in many ways. As
Female Wellness Through the Eyes of Ayurveda: Transformation of Menarche
Join us for the next four weeks through our newsletter and right over to our blog as we dive deep into the waters of female
Idealist Simple Life and Ayurveda – Science of Life
Let’s try to understand, the idealist but simple life with the help and support of Ayurveda which is the science of life. “Do not be
How Thoughts Impact Your Health – Manifest Health (VICHAR VATA)
Do you wonder how thoughts impact your health? This process is known as Vichar Vata in Ayurveda. A way to manifest health. The importance of
Positive Aging and Self-Care For Women
Do you ever wonder if there exists a positive aging process? Does self-care improve women’s health? Aging is our perception, but surroundings and society force