Postpartum Pantry Guide — 10 Staples + 3 Recipes
Ayurved Sadhana · In service of mothers & babies The early postpartum window asks for warmth, softness, and simplicity...
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Tantra and the Fire Element (Agni Tattva)
Author’s note: The reflection below explores Tantra and the fire element (Agni) from an Indian cultural–philosophical perspective. Ayurved Sadhana...
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Homage to Our Ancestors — Pitru Paksha
A cultural reflection with echoes of Día de los Muertos What is Pitru Paksha? Pitru Paksha is a sixteen-lunar-day...
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Fruit From the House We Live In
AHIMSA PARMO DHARMA: – NON VIOLANCE IS OUR UTMOST DHARMA Oh! On the glorious trees, On the glorious trees....
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What is Prana? An Ayurvedic Background
We often get asked, what is prana? As per tenth Mandala of Rig Veda|| YADO VATA TE HRUDAYA AMRUTASYA...
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Importance of Fasting In Fever and Inflammation
In fevers, and all inflammatory diseases, fasting, absolute diet or what traditional physicians used to call it as antiphlogistic...
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Heat and Ether (Agni and Aakash)
Heat is a violent agitation of the infinitesimal particle or molecules of which matter is composed and ether is...
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Relationship of Ayurveda and Yoga
The present paper attempts to summarize the relationship between Ayurveda and Yoga, from the ancient texts to current times,...
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How Ayurveda Changed My Life
“You see, the Ayurvedic diet has not only given me a healthier life; it literally gave me more life.”...
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Heal a Mama, Heal the World.
When you heal a woman, heal a mama, you heal 7 generations before and after her. I had heard...
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