Air Pollution, Ancient Insights, Ayurveda, Ayurvedic Diet, Ayurvedic Food, Ayurvedic Herbs, Ayurvedic Lifestyle, Food for the Soul, Smoke
Let’s Peek In Our Medicine Cabinets
Most individuals and families keep their personal preference and version of a medicine cabinet or pantry in their home....
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Training the Nerves and Nervous System
The nerves are subject to training up to a ripe old age, yet there is no question that the...
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Ayurvedic Protocol for Ritu Sandhi Kal (Seasonal Changes)
With Spring Equinox upon us, signaling the shift in seasons and weather patterns, it becomes imperative to prepare our...
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Ayurvedic Protocol for Transitional Seasonal Period (Ritu Sandhi Kal)
The Autumn Equinox arrived on Tuesday, September 22 this year. On that day, the northern and southern hemispheres receive...
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Ayurvedic Protocols to Fight Against Air Pollution and Smoke
All Americans have been watching for the last several weeks how badly California, Oregon, and Colorado wildfires are burning...
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