Anupama's Kitchen
Ashwagandha Kshirpak and Sleepy Time (Nidra Devi) Kshirpak
Ashwagandha Kshirpak and Sleepy Time (Nidra Devi) Kshirpak Years after years, Dr. Vaidya gets one of the most common complaint from his clients when they
Scrumptious and Nutritious Dates and Dry Nuts Balls (Without Sugar)
Scrumptious and Nutritious Dates and Dry Nuts Balls (Without Sugar) As per Ayurveda, during the wintertime when Vata or Air element is high, it is
Spring Onions or Scallions Dish With Besan
Spring Onions or Scallions Dish With Besan Spring onions look similar to scallions, but they have small onion bulbs at the base. They are harvested
Ginger-Carrot Soup
Ginger-Carrot Soup By Stephanie Read, Ayurvedic Doula, PRYT This is a favorite soup of my postpartum clients! I based this recipe on some that I
Whole Green Moong Healthy Bhel or Salad
Whole Green Moong Healthy Bhel or Salad With the arrival of Fall season, soon approaching winter season, and cold weather, we feel the need to
Flu Season Remedy: Ajwain Kadha or Decoction
Flu Season Remedy: Ajwain Kadha or Decoction We always make a Kadha or hot decoction using Ajwain Seeds when anyone in the family has cold