Almond or Badam Pak with Shatavari

Anupama's Kitchen

Almond or Badam Pak with Shatavari

Almond Pak is a nutritive dessert especially if you need a good healthy snack which is high in protein. It provides physical and mental strength for the body. It offers a desired nourishment during pregnancy and postpartum for women. Shatavari is said to be one of the most beneficial Ayurvedic herbs and spices of all for females as it is often affectionately referred to as “Woman’s Best Friend” or the “Queen of Herbs.” Shatavari was called upon for treating infertility, both male and female, for regulating ovulation, and easing the common symptoms occurring during menstruation. You can make this recipe with or without Shatavari. After delivery, Almond Pak with Shatavari is given to mother to recover from weakness of childbirth and to promote ‘Manovaha Srotamsi’ (Psychic Channels) in woman and child.

Photo by Emy on Unsplash

Prep Time

5 Minutes

Cook Time

20 Minutes

Serving Size

Serves 7

Ingredients

Instructions

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